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Need some inspiration?
I was reminded today by Timothy Ferris about the importance of setting goals and the reality of the world we live in today. To say that I was encouraged would be an understatement! Hope his words have the same effect on you as they did me. It’s lonely at the top. 99% of the world…
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Who is she and what is she to you?
I was thinking about this in the context of the person I am today and whether or not I was being REAL – being ME? Or was it that I was an assortment of habits, perceptions and things that over the years I learned to accept as my truth when in fact I just borrowed…
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Slipping Into Darkness
Was feeling a bit like this song by War today…like I couldn’t see exactly where I was going with this particular client. For me to be able to function I MUST always have a framework – a point of reference and I had none. I was slowly slipping into darkness so of course I decided…
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Why is Change so Difficult?
Old habits die hard – the saying goes – but why is that? We’ve been told that it takes 21 days to change a habit. This I believe came from Maxwell Maltz. Originally a Plastic Surgeon, Maltz noticed that it took 21 days for amputees to cease feeling phantom sensations in the amputated limb. From…
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Do You Feel Tired ALL the Time?
Find the Energy to Live Your Best Life NOW! As published in my Women In Leader Series Column – Express Woman – 14 3 2011 Post Carnival and many Trinbagonians are tired. That’s understandable. But I’m talking about feeling tired all the time. Do you? How many times have you said it yourself – “I’m…
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Meetingitis – Meet the Time Vampires Extraordinaire
As published in the Business Newsday today March 10 2011 Meetingitis is a disease that turns businesses into unproductive, indecisive, behemoths. These meetings can be of the ‘got a minute’ variety to the all day marathon and any version in between but ‘got a minute’ is the most insidious of all the time vampires. He…
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Want to be Strong and Self Reliant?
Then ASK FOR HELP! I don’t know why for such a long time in my life – I wanted to go it alone. I needed to prove that I did it all – by myself with no help from anyone else. What a huge ego I had back then. But so many of us do.…
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Success is…
Well first I want to talk a bit about synchronicity. You see life ALWAYS delivers. Thoughts are so powerful. You think a question in your head and voila! the answer shows up in someone’s blog post, or in a conversation that you’re overhearing or in a sitcom. You never know where you answer will come…
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The missing ingredient in the success sauce
As published in my column – Business Newsday Thursday, March 3 2011 In this fast paced world, boredom is prevalent. So much to do, so much to see – what’s next? We are never totally anywhere. We’re at the art gallery but in our heads we are already having dinner while another part of us…

