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our desire for control
We want to have everything the way we want it yet we don’t realize that this is the source of our anxiety. Before COVID-19 we felt that we had more control, because we had more choices. We could go out freely to the malls, go out to dinner, take our kids to the park, get…
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Perhaps it’s time to stop doing that sh*t!
I’m not going to wait till I’m ready, or it’s perfect. I’m writing, whenever I’m inspired to do so and it’s “OK” if you think me self indulgent. Gosh, so much editing in my past has finally caught up with me. My hand tremor has moved from a 2 to an 8 on the anxiety…
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Nervousness and my Squiggly Signature
I’ve always described myself as “the nervous type.” Whenever I had to perform (I’m a guitarist) it would take me a while before I settled into playing “normal” that is without the wooden feel of my right hand and the shaky, unsteady fingers on my left. I remember asking my sister, who performs regularly to…
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Is Your Procrastination Habit at a Crisis Point?
You know you’re in trouble when you wear your habit of procrastinating like a badge – “I don’t know…it’s just who I am…I am a procrastinator.” You go on to further explain “I just LOVE the adrenaline rush of a deadline fast approaching. I spend two sleepless nights and I get the task done –…

