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Are You Still On That Sh*t?
I’m following 50 Cent’s Strength Coach Jay Cardiello on Instagram. He has some really interesting quotes that he shares…some funny….some thought-provoking. Today he posted: When you focus on you, you grow. When you focus on shit, shit grows. Read that again. I know I am guilty of sometimes not just focusing but obsessing about shit…you…
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The Importance of Cutting Yourself Some Slack…
I like to think of myself as a machine that works well most of the time. I think in the context of mechanics only when I think of how efficient I can be and how unproductive I am being and wasting so much time. Yet there’s a still small voice telling me that sometimes I…

