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How to Suffer Less & Live More
Most of us want to move through life with a little more ease… yet our emotional landscape often feels crowded, tight, or noisy in ways we can’t quite name. We want relief, but we’re rarely taught how to create it. We’re encouraged to journal… but most journaling begins as a kind of free fall. A…
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How You Work may be Working Against You
In my column today I want to look at how we work through the lens of productivity and that of procrastination. While procrastinators are well aware that this habit is working against them, those of us who are busy all the time and seemingly productive may not see their way of working as working against…
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Stop Telling Yourself “It’s because you don’t have the money…”
A lack of money seems to be the reason most people give for not having, not doing and not becoming better, smarter or further ahead in life. “If I just had more money I would…” We all have a response that we could plug in there. But is it really about money? I had the…

