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It’s OK to Play
There’s a lie many of us absorb early and carry quietly into adulthood: That seriousness equals depth.That productivity equals worth. And when life becomes heavy, play must step aside until things feel “better.” Grief dismantles that lie. Grief doesn’t ask you to become more disciplined or more efficient. It asks you to become more present.…
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Burnout is not a badge of honor
I saw this quote while scrolling through Instagram – Burnout is not a badge of honor. Up until recently burnout was something that I could not relate to. That is until I had a conversation with my doctor who said that what I was describing to him sounded like burnout. I wrote about it a…

