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What Stories are you Telling about your Life?
What story seeds are you planting? We are all telling a story about our health, our finances, our relationships…What story will you tell? Will it be one that is heroic and empowering? You can be honest about all that you have experienced and done, yet still write a story that will help you feel that…
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Laughter is Necessary
When was the last time you had a good laugh? You know the one where your belly hurts…tears are streaming down your cheeks…and you’re yelling “Staaaaaap!!!” Adulting can be so serious at times yet laughter really is medicinal. Anne Lamotte had an interesting way with words. Carbonated holiness. All emotions are important. Laughter is important.…
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The Travesty: To KNOW and not to DO
We feel good when we have knowledge under our belt. We believe in the inspiring and thought provoking memes we share. But are we intentionally practicing or do we think we know? Years ago, I heard a guest speaker at an event say: to know and not to do, is not to know. This phrase…
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Recommit to your Goals…Daily!
Every day we need to recommit to our goals and dreams…to the contracts we’ve made with ourselves…our intentions….what we choose to continue, alter, begin or stop! At the seat of it all is what we are thinking…while we are doing. The story we are telling is far more important than any action we take. When…
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Why Self-Help is not always Helpful…
People all over the world, including here in Trinidad and Tobago, are consuming in excess of US$9.6 billion of self-improvement or personal development products a year. These products are available to consumers as books, electronic books (or E-Books), CDs, DVDs, teleconferences and webinars, and are offered not only by well-known “gurus” like Deepak Chopra, Brian…
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Make your ‘Mess’ your Marketing Message
Born in the mid sixties I grew up hearing about soul “The brother’s got soul!” “Be careful not to sell your soul” “Have you saved your soul?” and in the early seventies we welcomed the ‘Soul Train’. When we say people have “soul” I guess we think that somehow their lives have a deeper meaning.…

