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How to Find out what Actually Works
Excellence is not hustle-culture bullshit. It is not waking up at 4 AM to cold plunge and telling everyone about it. It is not a restrictive diet. It is not a chest-thumping act of look how great I am. It is not sacrificing your soul or bending the knee to make as much money as…
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Don’t go it alone: trust, let go and welcome the unknown
When the student is ready, the teacher appears and she usually walks into a class already in session. Today I was contemplating my need for certainty and where that often leads me. I think that’s why I love rituals so much. Just knowing what is going to happen tomorrow morning…what will happen first, second and…
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Why is Change so Difficult?
Old habits die hard – the saying goes – but why is that? We’ve been told that it takes 21 days to change a habit. This I believe came from Maxwell Maltz. Originally a Plastic Surgeon, Maltz noticed that it took 21 days for amputees to cease feeling phantom sensations in the amputated limb. From…
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In order to change some things in your life…
You need to change some things in your life! Sounds like double speak I know – but it makes sense. Except for habits. I’ve been doing an exercise since the 7th July 2010, recommended by my guru of choice for the next 6 mths – Eben Pagan. THE EXERCISE: In your journal – on the…
Clarity BEFORE Execution. Structure BEFORE Speed
High-stakes decisions deserve disciplined thinking
You don’t need to move faster.
You need to reduce unnecessary risk.
When your decision affects income, reputation, or stability,
pause with structure before you act.
Giselle Hudson | Pre-Decision Advisory for Leaders Under Pressure 