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How Does “Head Trash” Impact Your Personal and Business Performance?
We have access today to more “how to” information than ever before: how to fire employees effectively, how to make yourself a more effective leader, how to coach employees toward success, how to be a better salesperson and how to become happier and generally more dynamic. In most cases the author has found a methodology…
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Accept Yourself Today
How does this thought grab you? Do you feel that you need to change a few things first BEFORE you can accept yourself, AS IS, today? The thought makes me squirm. So much to IMPROVE. So much I wish I didn’t have to deal with. We are our own worst critics aren’t we? That’s why…
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Why is BEING AUTHENTIC so important?
Today was my first radio show for the year on Heartbeat radio, with host Marcia Miranda. The theme for this year’s series of programs is AUTHENTICITY. Webster’s dictionary defines authenticity as “worthy of acceptance or true to one’s own personality, spirit or character.” Are you being authentic? This is a question I actually have on…
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“Without hard work, nothing grows but weeds.”
I saw this quote by Gordon B. Hinckley and it literally grabbed me behind the ears and pulled me in. You see I’ve been attempting to develop a couple spots in my yard and hopefully one day be able to say that I have a garden and am gardening. After a months holiday (December 2011…
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Guess What? You’re not perfect.
As published in the Woman Express – Sunday Express Magazine, Trinidad and Tobago on April 8th 2012 Feel relieved? Someone needs to remind us right? Yet how often do we measure ourselves against some perfect life that we could never attain? Think. How many ‘shoulds’ are floating around in your head right now? Let me…
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Be who you were meant to be
I am always amazed when I get a call or an email telling me about the difference that I am making in people’s lives. This is not a boast post but just a post to say that we all have something that we need to share, to teach, to demonstrate, to stand for, to be…
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Who is she and what is she to you?
I was thinking about this in the context of the person I am today and whether or not I was being REAL – being ME? Or was it that I was an assortment of habits, perceptions and things that over the years I learned to accept as my truth when in fact I just borrowed…
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Self doubt is a good indication that you’re doing this…
Have you noticed that right after you say you want to do something – set a goal that really is outrageous – something you’ve never done in your life – that self doubt begins to bubble up – almost on cue. What you do next is extremely important. You can continue thinking along the line…
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Be Authentic and Remain Open to Inspiration
I have been reading and listening to Perry Marshall for quite some time now, especially his “Guerrilla Marketing for Hi-Tech Sales People” and he always shares great stuff. So of course when I saw the subject line in today’s email “The #1 Enemy you will conquer in your life is SHAME” I immediately clicked to…
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Sometimes it’s hard to welcome ALL guests
The person we want to be isn’t always the person we actually are at any given moment. When others reflect back to us those parts of ourselves we would prefer to ignore – it is painful. Many times we find feelings surfacing like resentment and annoyance that we’d prefer to think is not a part…

