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Change Is the Current That Carries Us Forward
In business, just like in life, staying still is an illusion. The market moves, industries evolve, competition shifts, and customers’ needs change. Yet too often, businesses cling to what’s familiar—holding on to outdated processes, ineffective strategies, or misaligned structures simply because they’re known. But here’s the reality: Change is not the enemy. Stagnation is. The…
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Perfection is a red flag
For as long as I can remember I have equated perfection with having high standards. Nothing could be further from the truth. I have lived my entire life wanting to get everything right and the cost of doing that has been debilitating on my mental health which of course affected every single aspect of my…
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Don’t sacrifice your truth because you’re afraid of conflict
Behaviour Geneticist Kathryn Paige Harden recently shared an exchange between her 6 year old and her 8 year old. Her 6 year old was working on a bead design and asked: “Do you want to help me?” Her 8 year old responded: “Yes. Do you want me to follow your direction or give ideas?” Dr.…

