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Tune into your body – your guide to better health
My doctor suggested that I might have been suffering from post traumatic stress. Twenty sixteen was a particularly difficult year. So often we keep stepping into the next day without any thought about the messages that our bodies send to us. We nurse the pain, self-medicate, indulge in over eating or over drinking – our…
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Nervousness and my Squiggly Signature
I’ve always described myself as “the nervous type.” Whenever I had to perform (I’m a guitarist) it would take me a while before I settled into playing “normal” that is without the wooden feel of my right hand and the shaky, unsteady fingers on my left. I remember asking my sister, who performs regularly to…
Clarity BEFORE Execution. Structure BEFORE Speed
When the stakes are high, DON’T MOVE without CLARITY
You don’t need to move faster.
You need to reduce unnecessary risk.
When your decision affects income, reputation, or stability,
pause with structure before you act.
Giselle Hudson | Business Diagnostic Specialist | Clarity before high-stakes decisions 