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How we enter each day matters…
We all know today’s the first day in the new year. However every day that we get up to experience a new day, is an opportunity to recommit and reconnect to who we are, what we are doing and why. Rituals have been helpful to me in so far as centering me at the beginning…
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Don’t sacrifice your truth because you’re afraid of conflict
Behaviour Geneticist Kathryn Paige Harden recently shared an exchange between her 6 year old and her 8 year old. Her 6 year old was working on a bead design and asked: “Do you want to help me?” Her 8 year old responded: “Yes. Do you want me to follow your direction or give ideas?” Dr.…
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There are more unsolved problems today than ever before…
And this despite the numerous books, lectures, programs, TikTok and YouTube videos being produced in the “How to” genre. This also means that there are numerous opportunities for solo professionals, consultants and larger service based organizations to provide solutions for these problems that still exist. Don’t get confused into thinking that in your particular area,…
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How to find joy and life in your life…daily
At one point on my journey, I spoke a lot about ‘finding ones voice’. It was an important conversation to have because I found myself so often dialing back, and not fully expressing how I felt. This occurred in many situations. Some serious, others casual, but regardless of the situation, what I was fully aware…
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How do we escape what we’ve been told and taught, sold and bought?
I was leaning into a recurring feeling today. It’s a regular visitor this feeling…and it’s never good. It surfaces thoughts of unworthiness and inadequacy; feeling less than and incapable. And then it occurred to me that this feeling is in fact a habit. It arrives right on time, almost every day, just before I start…
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If you don’t have this, your business is as good as dead!
Recently I spoke about the importance of understanding what our customers need along each step of their buying journey. Customers need to KNOW, LIKE and TRUST you BEFORE they buy from you. This happens, sometimes subconsciously, other times their decisions are conscious ones – either way, this needs to happen FIRST. In the late eighties,…
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Who you are is so much more than one personality test!
I have been fascinated my entire life, by what makes us who we are and how does that affect our life experience? I am doing a sign language class at the Cascade School for the Deaf. Yesterday I shared an observation with my teacher: signing wasn’t just about knowing what sign represents which word. If…

